Category Archives: Running

Photos from the Cross Country National Championship

Posted on November 23, 2009 by Paul James

Here are a few photos from our trip up to Peoria, Il. The NJCAA is having a photo contest and I submitted these today. Our guys finished 27th out of 35 teams and our girls didn’t finish last

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Follow Your Heart

Posted on October 15, 2009 by Paul James

I started doing more of this recently — literally.  I wear a heart rate monitor when I run, but until this week I’ve never based my runs on how hard my heart was working and I’ve been missing out.  For … Continue reading →

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Reluctant

Posted on April 14, 2009 by Paul James

It’s 5pm, and I want nothing to do with a 3 mile run.  I try to psych myself into it by envisioning my run — bad idea.  All I can think about are the same boring turns, the same boring … Continue reading →

Posted in Life, Running | 1 Comment

Cold…

Posted on March 28, 2009 by Paul James

There was no spring weather for this year’s Azalea 10k — it was down right cold.  When I woke up, it was 38 degrees with windchill in the mid twenties.  It warmed up to around 40 by the start of … Continue reading →

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The Road to Bataan

Posted on March 5, 2009 by Paul James

The Bataan Memorial Death March is a marathon like no other.  It is more of a living memorial than a race which honors the brave soldiers who fought to defend the Philippine Islands during World War II. “The conditions they … Continue reading →

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Official

Posted on December 16, 2008 by Paul James

As of this past Sunday, I am officially the new youth director at Dayspring United Methodist. A year ago, nothing about that statement would have looked right to me.  For starters, I was able to worship on Saturday nights at … Continue reading →

Posted in Running, Spiritual, Work | 2 Comments